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Jin's Birthday POP Pilates (In-Person)
SUN DEC 7, 1 - 2 PM EST (SUN DEC 7, 1 - 2 PM EST)

Jin’s Birthday POP Pilates - In-Person NYC - 60 minutes

Workout to the music of the master of chaos, Kim Seokjin!

🗓️ Date & Time: Sunday, November 7, 1:00-2:00PM

⏰ Duration: 60 minutes

📍 Location: Balance Arts Center, 151 W 30th St 3rd floor, New York, NY 10001

💲 Class Price per Person: $15.00

💼 Class Packages available: December Birthdays Bundle - take both classes on Sunday, November 7 for a total $27.00. Available for purchase or redemption at checkout.

🧑‍🧑‍🧒‍🧒 Can register family & friends? Yes. Family & friends must arrive early to check-in and sign waivers.

➕ Yoga or exercise mat: Mats are required and will be provided. Feel free, however, to bring your own mat!

About the Class

BTS POP Pilates is group fitness format inspired by mat pilates movement and body weight and core strengthening exercises and set to BTS music. This class format was created and popularized by YouTube Pilates and Fitness Instructor Cassey Ho.

Level & Intensity

A BTS POP Pilates class is suitable for all levels and can be low to high level in intensity. Movements include mat work, which can have participants lying on their back, kneeling, or in a table top position (on their hands/wrists and knees). Class is continuous with a few breaks. We recommend consulting your doctor before participating in any physical activity.

Meet your Instructor

Jessica Abejar is your class instructor. She teaches in a style that is accessible to all levels and ages, welcoming especially beginner students. Her number one goal in class is for everyone to have fun and celebrate themselves!

For a BTS POP Pilates class, she instructs students with demonstrations before each exercise sequence and song, offering modifications to meet where students are at.

Equipment & Dress Recommendations

For BTS Yoga, you must bring your own yoga or exercise mat to class (unless otherwise noted). We suggest dressing as comfortable as possible, but feel free to view our recommendations. We recommend practicing barefoot on the mat, but also recommend grippy socks.  It is also recommended to wear appropriate clothing (such as workout clothes or breathable fabrics).

Registering for Class

To register and pay for class:

  1. Click on the Register button at the top or the bottom of this page.
  2. Enter your email. You may be asked to login or create an account. You can also continue as a guest. Bundles require logging into an account.
  3. Fill out the registration form. If you’ve registered before, some fields won’t be visible as they’ve been saved to your account already.
  4. Select payment options including package/bundle options and drop-in pricing.
  5. Add payment information. You can pay using credit card, Apple Pay, or Google Pay.
  6. Click Register to complete registration and submit payment.
  7. A confirmation email will be sent to the email address you registered with. Keep this email as it will have important information regarding attending class. If you need to cancel your spot, you can click the cancellation link in this email.

Cancellation & Refund Policy

  • Cancellations are allowed at any time before class starts. Cancel your spot by clicking the link to cancel in your registration confirmation email.
  • Cancel 24 hours before class starts or earlier for a refund to your original payment. Cancel less than 24 hours for a refund to account credit towards any future Dance Festa class.
  • No shows (including cancellations that are not informed) cannot be refunded to the original payment or to account credit.
  • Any cancellations made by Dance Festa at any time will result in a full refund to the original payment. Participant-initiated cancellations made before a Dance Festa cancellation will follow the cancellation policy above.

Recordings, Class Videos, & Promotional Material

  • Some recording of class may be taken for promotional purposes. Be sure to indicate your permission to record at the time of registration or on your account.
  • Personal recording of the class is not permitted.
  • At the end of class, participants will be invited to take a class photo and film a class video for promotional purposes including social media posts.

Balance Arts Center
151 W 30th St 3rd floor, New York, NY 10001

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