Jin’s Birthday POP Pilates - Online - 45 minutes

Workout to the music of the master of chaos, Kim Seokjin!

🗓️ Date & Time: Friday, December 5, 8:00-8:45PM ET

🗺️ Time zone converter: Check the time of the class in your local time zone using the time zone converter

⏰ Duration: 45 minutes

💻 Meeting Platform: Zoom. A Zoom account is not required but recommended.

⏯️ Replay: Available after class on an unlisted YouTube link. A YouTube account is not required. Registration is required to receive the replay via email.

💲 Class Price per Person: FREE

🧑‍🧑‍🧒‍🧒 Can register family & friends? Yes. Add their emails so they can receive their own unique Zoom link.

About the Class

BTS POP Pilates is group fitness format inspired by mat pilates movement and body weight and core strengthening exercises and set to BTS music. This class format was created and popularized by YouTube Pilates and Fitness Instructor Cassey Ho. This class is online with a replay available after class. The replay is available for 24 hours after release.

Level & Intensity

A BTS POP Pilates class is suitable for all levels and can be low to high level in intensity. Movements include mat work, which can have participants lying on their back, kneeling, or in a table top position (on their hands/wrists and knees). We recommend consulting your doctor before participating in any physical activity.

Meet your Instructor

Jessica Abejar is your class instructor. She teaches in a style that is accessible to all levels and ages, welcoming especially beginner students. Her number one goal in class is for everyone to have fun and enjoy themselves!

For a BTS POP Pilates class, she instructs students with demonstrations before each exercise sequence and song, offering modifications to meet where students are at.

Space, Equipment, & Dress Recommendations

For BTS POP Pilates, it is recommended to participate in a space where you can move freely without obstacles and on a yoga or exercise mat. For your home practice, we suggest dressing as comfortable as possible, but feel free to view our recommendations. We recommend practicing barefoot on the mat, but also recommend grippy socks. It is also recommended to wear appropriate clothing (such as workout clothes or breathable fabrics).

Registering for Class

To register and pay for class:

1. Click on the Register button at the top or the bottom of this page.
2. Enter your email. You may be asked to login or create an account. You can also continue as a guest. Bundles require logging into an account.
3. Fill out the registration form. If you’ve registered before, some fields won’t be visible as they’ve been saved to your account already.
4. Select payment options including package/bundle options and drop-in pricing.
5. Add payment information. You can pay using credit card, Apple Pay, or Google Pay.
6. Click Register to complete registration and submit payment.
7. A confirmation email will be sent to the email address you registered with. Keep this email as it will have important information regarding attending class. If you need to cancel your spot, you can click the cancellation link in this email.

Cancellation & Refund Policy

• Cancellations are allowed at any time before class starts. Cancel your spot by clicking the link to cancel in your registration confirmation email.
• Cancel 24 hours before class starts or earlier for a refund to your original payment. Cancel less than 24 hours for a refund to account credit towards any future Dance Festa class.
• No shows (including cancellations that are not informed) cannot be refunded to the original payment or to account credit.
• Any cancellations made by Dance Festa at any time will result in a full refund to the original payment. Participant-initiated cancellations made before a Dance Festa cancellation will follow the cancellation policy above.
• Cancelling your spot won’t grant you a replay of the class.

Entering the Zoom Meeting & Recording

• Use the link in your registration confirmation email to enter the Zoom meeting. The link is unique to your email and can’t be shared.
• You don’t need a Zoom account or app.
• When entering the Zoom meeting, connect your audio. You are invited to have your camera on or off. Feel free to change your name. Please stay muted during class.
• The meeting will be recorded for archival, replay, and promotional purposes; however, only the "speaker view" featuring the instructor and the instruction portion will be shown in the replay and promotional materials.
• A class photo may be taken at the end of class. The photo may be used for promotional material such as social media. Participants will be invited to join if they’d like.

Replay

• A replay will be sent in a follow-up email around midnight, the evening of the class.
• The replay will be an unlisted YouTube video. You don’t need a YouTube account to view.
• The replay will be available for approximately 24 hours or more after the class ends. After this time, the video will be made private.