BTS Yoga is a vinyasa-style yoga class set to BTS music. The class will include meditation and movement flows incorporating different yoga asana/poses with varying options. These classes are in-person and location will be announced at the time of registration.
A BTS Yoga class is suitable for all levels and can be low to moderate level in intensity. You must bring your own yoga or exercise mat to class. We recommend practicing barefoot on the mat, but also recommend grippy socks. It is also recommended to wear appropriate clothing (such as workout clothes or breathable fabrics).
Jessica Abejar is your class instructor. She teaches in a style that is accessible to all levels and ages, welcoming especially beginner students. Her number one goal in class is for everyone to have fun and enjoy themselves! For a BTS Yoga class, she guides students in movement flows and through yoga asana/poses with varying options, so students can feel supported in their practice.
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